Holistic Nutrition & Food

Soft Cheese Making
Soft Cheese Making

If you love cheese you are welcome to come and learn how to make it, experimenting with different flavours and tastes. This cheese making course is intended to be fun, relaxing, enjoyable and informative. Be amazed at what you can achieve bringing delicious tastes to your table. 

Additives in food its effect on our health and well-being
Additives in food and its effect on our health and wellbeing

Food additives are chemicals that are used to preserve and enhance the flavour of food, even though the preserving of food has been done throughout the history of man, the advancement of technology has seen food additives and preserving move to a level of sophistication involving chemicals that can and do have harmful health side effects. 

Keeping children healthy naturally
Keeping children healthy naturally

Keeping our children healthy is not as easy as it used to be because food has changed so much over the last 30 years, this change has also seen a rise in food-related problems and child related diseases. 

 

Diet & Nutrition
Diet & Nutrition

This course gives students a solid foundation in food and nutrition principles to optimise health, increase energy and vital wellbeing. Students will develop the knowledge and skills to interpret and use basic information about nutritional principles and a healthy diet. 

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